I offer tailored sound bath experiences and interactive workshops for workplaces, healthcare settings, and community organisations.
Sound therapy can be soothing, stimulating, and deeply enriching, helping to promote relaxation, regulate the nervous system, and support wellbeing, focus, and creative productivity.
The workshops are participatory and encourage people to explore, express themselves, and interact with a range of instruments. Sound can evoke memories, ease physical tension, support better sleep, and provide gentle relief from stress and discomfort. Sessions are fully adaptable and can be shaped to suit different age groups, environments, and needs.
I offer tailored sound bath experiences and interactive workshops for workplaces, healthcare settings, and community organisations.
Sound therapy can be soothing, stimulating, and deeply enriching, helping to promote relaxation, regulate the nervous system, and support wellbeing, focus, and creative productivity.
The workshops are participatory and encourage people to explore, express themselves, and interact with a range of instruments. Sound can evoke memories, ease physical tension, support better sleep, and provide gentle relief from stress and discomfort. Sessions are fully adaptable and can be shaped to suit different age groups, environments, and needs.
